This extensive Aerial Dance Conditioning program is, the newest Aerial Fitness technique to come out of AntiGravity Fitness, Originators of the Suspension Fitness and Aerial Yoga genres.Īs an award-winning Broadway Aerial Choreographer who brought the aerial arts to Broadway, Christopher Harrison is proud to announce AntiGravity® AIRbarre. Time: 2 days. Every training day is an 8 hour day. Designed by the original creator of the genre, Christopher Harrison, this course allows you to present three distinct, flowing Aerial Yoga classes.ĪntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.AG Aerial Yoga 1 provides the following CEUs: NASM: 1.6 AFAA: 15 Every asana, vinyasa sequence, grip/wrap/trap on the Harrison AntiGravity®Hammock is named and taught with clear progressions. Flexibility, coordination, core strength are a plus.Įxplore the evolution of yoga into 3-dimensional space. This body/mind/spirit course provides everything you need to instruct a safe and challenging Aerial Yoga class to students of all levels. You should have a good understanding of the body and be comfortable teaching in front of a class. Minimum Requirements: We do not require any specific certification. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses.ĪntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.AG Fundamentals 1&2 provides the following CEUs: NASM: 1.9 AFAA: 15 After the 4-day course, you will be able to teach 3 specific classes to your students right away. Although offered separately, they must be taken combined. “If you can ‘suspend your disbelief’, I guarantee that I can make you healthier, happier and taller, in just one session.”ĪG Fundamentals 1 & 2 11th - 14th May 2018įundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Here at The Flight Lab, we are delighted to be the newest addition to the list of host Studios in the UK, meaning you can attend an instructor training right here with us!Ĭhristopher Harrison’s Personal Guarantee: The AntiGravity® Aerial Yoga & Fitness Programs are the original Aerial Yoga & Suspension Fitness techniques founded and created by Christopher Harrison. AntiGravity® Instructor Training at The Flight Lab
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